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Julie Aitken Schermer, a psychological researcher at The University of Western Ontario, says that humor that is self-focused, adaptive and positive — otherwise known as self-enhancing — can be a particular psychological boon. "People who engage in that type of humor can cheer themselves up by thinking about positive or funny events [and] experiences," she says.
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Laughter Can Boost Heart Health. While those muscles relax during what seems like a minor activity, medical professionals inform us that you improve your vascular functioning, too. As you laugh at hilarious events, your cardiac health improves. Laughter increases your heart rate and lowers your blood pressure.
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The evidence for the effectiveness of humor-based positive psychology interventions (PPIs; i.e., interventions aimed at enhancing happiness and lowering depressive symptoms) is steadily increasing. However, little is known about who benefits most from them. We aim at narrowing this gap by examining whether personality traits and sense of humor moderate the long-term effects of humor-based.
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Positive humor was found to buffer the impact of work stress on mental health, as well as to promote more effective functioning on the job. More specific workplace benefits of humor included lower stress, burnout, and subordinate work withdrawal, and increased coping effectiveness, health, team cohesion, and job performance and satisfaction..
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The potential usefulness of assessing both positive and negative humor styles in communication was considered by comparing 2 instruments designed to assess stable individual differences in uses of.
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Comme son nom l'indique, Ondes Positives c'est l'émission Good Vibes qui vous redonnera le sourire et l'envie de soulever des montagnes ! Vous y rencontrerez.
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PITTSBURGH -- The Pittsburgh Steelers are believed to have avoided the worst-case scenario with the injury to outside linebacker T.J. Watt and actually got the "best case scenario" regarding the.
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Comedian Jo Koy admitted that hosting the Golden Globes is not a gig for the faint of heart after some of his jokes got a less than positive reception on Sunday, RadarOnline.com has learned.. The.
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Bonne et belle journée à tous et toutes! Commencer avec des ondes positives. #bienveillance #santémentale #life #ondespositives #humour #enfantdrole 覆懶. Kolektivo · Quiero Quiero
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un peu d'humour pour terminer cette journée en vous souhaitant une bonne nuit plein d'ondes positives et plein de courage pour demain.
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To get the happiness benefits of humor, let others tell the jokes; listen and laugh. 3. Stay positive. The evidence is clear that negative, hurtful, or excessively dark jokes are a corrosive force.
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Case reports illustrate the use of positive types of humor in horrifying situations. For example, Ford and Spaulding (1973) and Henman (2001) described the healing effects of humor in prisoners of war; Ostrower (2000) and Jones (2008) analyzed the types of humor used by the Jews during the Holocaust; and Berkman (2002) focused on humor after 9/11.